A collection of short practices for synchronizing movement with breath.
SEL & Wellness lessons and activites for teachers and families
Being WELL TOGETHER NOW means doing OUR part. Facing an unprecedented period of hyrbid and remote learning, prioritizing physical and mental wellbeing, despite our fears and the increased restrictions, may feel daunting. In the coming days, we aim to be a family and teacher resource in our WELLcommunity thread. See below for the growing catalog of lessons and activities.