What is Wellness?

What is Wellness?

What is wellness? Is it an overused word meant to sell the science of perfection? Is it an elitist premise that promises thinness and acceptance? Maybe it’s just the latest buzzword that has us all hash-tagging like crazy for social rapport. Buzz as you will,...
Trapped in an Air Pocket

Trapped in an Air Pocket

Trapped in an air pocket, coherence afloat in toxicity. Tolerate. Expand, don’t burst. Fragile but fertile. Seeds of doubt grow fears like towering redwood. Fly or float. Hover between ascents to oxygen debt and drops to pressurized depths. Evade jagged edges,...