by DawnMcGrath | Sep 5, 2019 | Coach's Corner, Reaching to Run
In a recent Coach’s Corner, I wrote about the relationship between a growth mindset and goal setting. I ended with this call to action: My challenge to you this month: Consider how mindset plays a role in your journey – as a parent, professional, athlete, or as a...
by DawnMcGrath | Jul 6, 2019 | Coach's Corner, Reaching to Run
I woke knowing that my first task of the day would be my toughest. This was confirmed by the soreness in my glutes and legs as I sat on the edge of my bed. The pain is not scary this time, it is the familiar ache of training. Still, I know that my legs will feel like...
