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Well Together at Home Series: Until next time – embracing hope through letter writing

Well Together at Home Series: Until next time – embracing hope through letter writing

by DawnMcGrath | Apr 16, 2020 | WELLcommunity Spotlight

As the weeks pass, we grow to miss our recent lives more and more. We all have this in common; things we once enjoyed are not allowed. If they are allowed, many are modified versions of what used to be just one month ago. This is no different for kids. As adults, we...
From One Novice to Another: Fear of Rejection Is Your Ally

From One Novice to Another: Fear of Rejection Is Your Ally

by DawnMcGrath | Apr 13, 2020 | Reaching to Run

Transferring life’s lessons to the writing submission process I avoid risk.I have low self-efficacy.I settle for the expected far too often.And I am a writer. Steep rejection rates are unavoidable and unremarkable for even the most polished writers. A quick search...
MIRROR, MIRROR: Living with anxiety, depression, and warped reflections.

MIRROR, MIRROR: Living with anxiety, depression, and warped reflections.

by DawnMcGrath | Sep 18, 2019 | Trapped in an Air Pocket

What does it feel like to function with anxiety and depression? Walking around with sandbags on my shoulders in a steady state of weariness. Negative trains of thought that never seem to arrive at a station A constant battle between hope and hopelessness Self-loathing...
Panorama From My Tree House: Reflection and Readying for Transition

Panorama From My Tree House: Reflection and Readying for Transition

by DawnMcGrath | Jun 1, 2019 | Coach's Corner, Reaching to Run, Trapped in an Air Pocket

Human beings are a species of thinkers. That is what differentiates us from the rest of the food chain. While it is said that we access a small percent of our brain’s potential, it is powerful enough to induce logic, emotion, and meta-cognition – processes that...