by DawnMcGrath | Mar 21, 2019 | Coach's Corner, Reaching to Run
Allow me to interrupt the series of posts where I have been retelling the story of my 2018 NYC Marathon experience to process the unfortunate circumstance of my first ever DNF on 3/9/19 at the Black Cat 10 Miler. SPLITS for the Black Cat My mind is swirling, and my...
by DawnMcGrath | Jan 14, 2019 | Coach's Corner, Reaching to Run
Today I claimed my guaranteed entry for the 2019 NYC Marathon. I earned this by qualifying in New York during the 2018 race with a time of 3:18. To qualify for guaranteed entry into the NYC Marathon as a 42-year-old female, you have to run a 3:25 or faster. While at...
by DawnMcGrath | Jan 5, 2019 | Coach's Corner
Anxiety and depression suck. If you struggle with either regularly, then you are stronger than you think. I applaud your efforts and believe that your endurance is mighty. I am speaking to anyone who is reading this and finds relevance in these words. I am also...
