by DawnMcGrath | Mar 10, 2022 | Coach's Corner
Human beings are born curious-minded connection seekers. So, why has social-emotional learning become contentious? When did politics and the well-being of our children become so intertwined? We need to have informed, critical conversations about what is really at...
by DawnMcGrath | Feb 10, 2022 | WELLcommunity Spotlight
It’s that time again! What better way to celebrate the upcoming #SELday this March 11th than to spread kindness by saying, “WELL done!” Or, by telling someone, “I notice and appreciate you.” People all around us do small things to help others every day. The...
by DawnMcGrath | Apr 10, 2021 | Coach's Corner
This column was originally published in The Salem News on April 1, 2021. “Sticks and stones may break my bones, but names will never hurt me.” It’s a familiar phrase once offered as an unfortunate playground defense to resolve social conflict. This statement’s...
by DawnMcGrath | Jul 9, 2019 | Trapped in an Air Pocket
I hate that quilt Despite its comfort. Sown with secrets, truths, imperfections filaments of acceptance Once a cape I soared in its splendor. Laughter, companionship, A proud patchwork of inimitable patterning Once a blanket I wrapped myself in its warmth. Soft,...
by DawnMcGrath | Jul 1, 2019 | Trapped in an Air Pocket
I woke later than usual due to a round with physical pain in the early morning hours. Since childhood, I have experienced random waves of excruciating cramps lasting anywhere from five minutes to an hour. While it was likely not my first experience, in my first memory...
