by DawnMcGrath | Jun 1, 2019 | Coach's Corner, Reaching to Run, Trapped in an Air Pocket
Human beings are a species of thinkers. That is what differentiates us from the rest of the food chain. While it is said that we access a small percent of our brain’s potential, it is powerful enough to induce logic, emotion, and meta-cognition – processes that...
by DawnMcGrath | Apr 25, 2019 | Trapped in an Air Pocket
To My Anxiety and Depression, I acknowledge you and all of your dreadful wares. From physical exhaustion to mental fatigue, you make me feel weak and powerless. Thanks to you, I question my every decision. The resulting guilt ravages my brain until I feel like I have...